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Meet Sanne Goedhart
Natural Health Specialist
With a deep passion for helping people feel their best, I bring together years of experience and a genuine love for holistic wellbeing.
For over a decade, I worked as a physiotherapist and orofacial physiotherapist, supporting people in understanding their bodies, relieving tension, and finding balance. Over time, my curiosity for natural healing and lifestyle transformation grew, leading me to expand my work beyond physical therapy alone.
Today, at RootworQ, I combine my clinical background with a holistic approach to health. Through natural health guidance, nutrition, and therapeutic massage, I help you reconnect with your body’s wisdom, restore harmony, and create lasting wellbeing in a natural way.
My sessions are gentle yet powerful and always tailored to your unique needs. With warmth, presence, and care, I invite you to slow down, listen to your roots, and rediscover what it means to feel truly well.
Why choose a Natural Health approach?
It can help with
True wellbeing starts from within. A natural health approach focuses on supporting your body’s own healing capacity; through mindful nutrition,
natural supplementation, and restoring balance in daily life. By understanding how your body truly works, you can experience more energy,
clarity, and long-term vitality.
Fatigue
If you’re feeling constantly tired or running on empty, your body may be asking for deeper nourishment. Natural health focuses on restoring energy from within by balancing hormones, stabilizing blood sugar, and replenishing vital nutrients.
Digestion
Good health begins in the gut. By supporting your digestive system with natural foods and targeted nutrients, you can reduce bloating, improve nutrient absorption, and restore balance to your microbiome. The foundation of overall wellbeing.
Detoxification
Every day, your body works to eliminate toxins, but modern life can make that process harder. With the right foods, supplements, and gentle lifestyle practices, you can support your liver and lymphatic system to detoxify naturally and effectively.
Women's Health
A woman’s body is constantly changingm moving through natural cycles of growth, renewal, and transition. Each phase, from menstruation to menopause, holds its own wisdom and deserves gentle care. Through nourishing foods, natural supplements, and supportive lifestyle choices, you can bring your hormones back into balance and reconnect with your body’s natural rhythm. A holistic approach helps ease symptoms like PMS, fatigue, or mood changes, while guiding you to feel more grounded, calm, and in tune with yourself.
Weight Loss
Sustainable weight loss isn’t about restriction, it’s about restoring balance. By focusing on nourishment, metabolism, and the body’s natural rhythm, you can achieve and maintain a healthy weight.
Stress
Chronic stress affects every system in the body. Natural health offers tools to calm the nervous system, support adrenal function, and bring you back into a state of rest and resilience; helping both body and mind find peace again.
Testimonials
Your Health Starts Here
Contact Info
Phone
Location
+351 96 787 25 22
Moncarapacho, Algarve, Portugal
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